Raw Tofu Chocolate Tarts

These raw tarts really are delicious and packed full of goodness. They are good for Christmas or for any occasion. Great healthy treats for children. The chocolate tofu cream is delicious and creamy. Once again a easy recipe to follow.

Ingredients For the Crust

1 cup of medjool dates

1/2 cup of raw almonds

1/2 cup of raw pecans

Ingredients for the tofu chocolate cream

300g organic clearspring tofu firm and silken

1 Tablespoon of raw cacao powder

1 ripe banana

2 teaspoons of xylitol

Start by putting the raw almonds and pecans into the food processor and pulse for a minute till you have a flour like consistency. Add the dates and blend until a sticky dough forms. Grease the tart tins with coconut oil and push the mixture into the tins and place them in the fridge.

Place all the ingredients for the tofu chocolate cream into the food processor and blend until nice and creamy. Spoon the cream into the tarts, top with raspberries and place in  fridge for an hour before enjoying.


Published by daniatrapani

I believe in teaching, educating and making people aware of their health, diet and lifestyle choices. I encourage my clients to understand the importance of a healthy diet as well as a balanced lifestyle in order to achieve optimum results. Each of my clients is treated as an individual and I combine a mixture of nutrition and naturopathy to create a tailored health programme.

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