Acai Berry Breakfast Bowl

Posted bydaniatrapaniPosted inRecipes, SmoothiesTags:

I have the pleasure of having my sister Arianna (from Arianna’s Daily) share her Acai berry breakfast bowl today. She made it for me one morning and I absolutely fell in love with it. Strawberries and bluberries are my favourite fruits. This bowl is such a delicious and nutritious way to start the day.

Ingredients

1 cup of strawberries and blueberries
1 banana
1 tablespoon of acai powder
1 teaspoon of chia seeds
1 tablespoon of gluten free oats
1/2 cup of almond milk

Method

Place all the ingredients in the blender and blend till smooth. Serve in a breakfast bowl and top with banana, strawberries, blueberries and nuts and seeds. Optional can be coconut flakes.

you can follow Arianna on the following:

http:/instagram.com/Ariannasdaily

https://twitter.com/arianna_trapani

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Published by daniatrapani

I believe in teaching, educating and making people aware of their health, diet and lifestyle choices. I encourage my clients to understand the importance of a healthy diet as well as a balanced lifestyle in order to achieve optimum results. Each of my clients is treated as an individual and I combine a mixture of nutrition and naturopathy to create a tailored health programme.

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