Spring is the perfect time for a spring clean of your body, to get rid of the build up of toxins and to build up your immune system for the year ahead, and get ready for summer…
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The kidney Cleanse
This is a well known naturopathic remedy used to detoxify the kidneys. It is very effective and extremely easy to prepare. All you need is 1 lemon and cayenne pepper. This is great if you are feeling rather sluggish, suffer from water retention and have poor circulation. You will find it both stimulating and energising.Continue reading “The kidney Cleanse”