Kale Hummus

I just love hummus. I eat it all the time and decided to add some kale to it. This is a very easy recipe and delicious.


1 can of organic chickpeas (400g)

1 handful of kale

Juice of 1 lemon

1 teaspoon of tahini

2 garlic cloves

chilli flakes

2 1/2 tablespoons of olive oil

a pinch of himalayan salt

add some water depending on how smooth you like it.


Put everything in a blender and blitz until smooth. Place in a bowl and drizzle with olive oil. Enjoy with rice crackers or with crudites.

Published by daniatrapani

I believe in teaching, educating and making people aware of their health, diet and lifestyle choices. I encourage my clients to understand the importance of a healthy diet as well as a balanced lifestyle in order to achieve optimum results. Each of my clients is treated as an individual and I combine a mixture of nutrition and naturopathy to create a tailored health programme.

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