Many women experience bloating around the time of menstruation, so much so that it’s considered a common part of the monthly cycle. For many, it brings discomfort, a swollen abdomen, and a sense of unease that affects daily life. You may not feel comfortable in your body, feel tired and sluggish and your clothes might not fit properly. The bad news is, this can get moreContinue reading “Understanding and Managing Bloating After 40: Paying Attention to Your Body’s Signals”