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Tag Archives: alignment

Improving Posture

Improving Posture

Good posture, what’s all the fuss about? We have all heard about having good posture. It most probably started when we were children and told to sit up properly and not to slouch, but chances are that a lot of us haven’t really given it too much thought beyond that. Last year has been challengingContinue reading “Improving Posture”

Posted bydaniatrapani03/05/202127/03/2022Posted inHealth and FitnessTags:alignment, pilates, Posture, spinal, yoga
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