I had the pleasure of writing a guest post called healthy eating for runners for my new friend John who is a running blogger and was short listed for the uk blogging awards 2014. He has a great blog, one of my favourites. Hope you enjoy the read wp.me/p25E4C-2si
I believe in teaching, educating and making people aware of
their health, diet and lifestyle choices. I encourage my clients to understand the importance of a healthy diet as well as a
balanced lifestyle in order to achieve optimum results. Each of my clients is treated as an individual and I combine a mixture of nutrition and naturopathy to create a tailored health programme.
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