Chlorella Chia Pudding

Chlorella is a great detoxifier and very rich in chlorophyll which oxygenates the blood. This Chlorella chia pudding makes for a great breakfast, post workout snack or as an afternoon snack. Simple to make and full of goodness.

Ingredients

For the chia pudding

3 Tablespoons of chia seeds

2 Tablespoons of coyo coconut yoghurt

1 1/2 Cups of almond milk

1-2 Teaspoons of raw honey

For the smoothie

A handful of spinach

1 Pear

1 Teaspoon of chlorella

1 banana

For the topping

Raspberries and bee pollen

Place the chia seeds, coyo coconut yoghurt, almond milk and raw honey in a mason jar mixing all the ingredients well and place in  the fridge overnight. Mix the ingredients again after 30 minutes. when ready place all the smoothie ingredients in a blender and blend until smooth. Spoon the chia pudding into two glasses or bowls and top with the green smoothie, raspberries and pollen.

 

 

Published by daniatrapani

I believe in teaching, educating and making people aware of their health, diet and lifestyle choices. I encourage my clients to understand the importance of a healthy diet as well as a balanced lifestyle in order to achieve optimum results. Each of my clients is treated as an individual and I combine a mixture of nutrition and naturopathy to create a tailored health programme.

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