If you’ve been following me for some time you will know that rather than talking about diets, I talk about nutrition, healthy eating, and cooking from scratch using fresh ingredients and superfoods. There seems to be an assertion that eating healthy is more expensive. Whilst I agree it can be, especially if you are buying 100% organic – it really doesn’t have toContinue reading “10 Tips for Mastering Healthy Meal Planning on a Budget”
Tag Archives: Eating on a budget
10 Ways to Eat Healthily on a Budget
Eat organic! We hear it all the time, don’t we? And yes, I know I am an advocate for choosing organic as well. But, if you have started the year aiming to eat healthily and your bank account won’t quite stretch to it, you may wonder how you can eat healthily and afford it. IContinue reading “10 Ways to Eat Healthily on a Budget”