My name is Dania Trapani. I’m a qualified Nutritional Therapist & Health Coach.
Empowering 40+ women to feel sexy, confident, healthy and become the best version of themselves.
I specialise in promoting Healthy Habits, Gut Health and Weight Management.
I practice what I preach and strongly believe in good quality food choices & cooking from fresh.
I trained at one of the UK’s leading colleges – the College of Naturopathic Medicine – and registered with ANP (Association of naturopathic practitioners).
Many of my clients come to me after conventional treatments have proven ineffective.
My online health coaching packages are aimed at helping both individuals and groups, with prices starting at £300.
Coaching Packages
for Individuals
6 weeks validity
Coaching Packages
for Groups
6-week course
Corporate Health
Coaching Packages
4-week course
A Beginner’s Guide to Being Healthy eBook now available at Amazon
You can now buy my new eBook on Amazon or download it as a part of their Kindle Unlimited package.
The latest from the Living Well blog
The latest articles and insights for living a happier and healthier life.
Sustainable Weight Loss Strategies for over 40s
As a health coach specialising in helping women over 40 lose weight and regain their confidence, I understand the unique challenges women face when it comes to weight gain around this time. The truth is, the metabolic and hormonal changes that occur as we age can make weight loss more challenging but not impossible. I hear so many stories of women either saying they started putting on weight in their 40s,…
Embracing Exercise for Longevity
If you are over 40 and have not had a regular exercise routine – then this one’s for you! You see, as we get older, maintaining a healthy lifestyle becomes increasingly important, and regular exercise is part of this. There’s a saying – ‘use it or lose it’ and this is true for muscle mass, bone density, brain health and flexibility! If you look towards the…
Thriving in Your 40s and Beyond
As women, we’re used to changes over the years. As we journey through life, each decade brings its own set of new experiences, challenges and triumphs. It begins in puberty as we navigate becoming a woman. As we grow and enter our 20s and 30s, we navigate and juggle the workplace, relationships, marriage, childbirth, parenting…