My name is Dania Trapani. I’m a qualified nutritionist and health coach.
Empowering 40+ women to feel sexy, confident, healthy and become the best version of themselves.
I specialise in promoting Healthy Habits, Gut Health and Weight Management.
I practice what I preach and strongly believe in good quality food choices & cooking from fresh.
I trained as a Nutritionist at one of the UK’s leading colleges, the College of Naturopathic Medicine, and registered with the Association of Naturopathic Practitioners (ANP).
Many of my clients come to me after conventional treatments have proven ineffective.
My online health coaching packages are aimed at helping both individuals and groups, with prices starting at £1200.
Health Coaching Packages
for Individuals
6 weeks validity
Health Coaching Packages
for Groups
6-week course
Corporate Health
Coaching Packages
4-week course
A Beginner’s Guide to Being Healthy eBook is now available at Amazon
You can now buy my new eBook on Amazon or download it as part of Kindle Unlimited.
The latest from the Living Well blog
The latest articles and insights for living a happier and healthier life.
Emotional Eating Is Not a Bad Habit — It’s a Survival Pattern – And it can be changed.
You may have started January with some good intentions around food and snacking, yet in reality, very few people keep that commitment ongoing. For most, life gets busy, and we fall into familiar patterns – and this includes comfort eating, also known as emotional eating. For many, this feels confusing and frustrating and leads to…
If You’ve Already Given Up in January, Read This
Happy New Year! How has it started for you? I feel quietly optimistic myself, yet I did start January taking a step back – easing myself into the new year after a very busy December. Yet this was also intentional. As a health coach, I feel the pressure to talk about health goals and support…
How to Manage Midlife Stress Without Turning to Food or Wine, Holiday Edition
The holiday season is often portrayed as a joyful, glittering time of year, and for many, it truly is. It’s a season filled with connection, celebration, warmth, and moments we look forward to all year. But for some women in midlife, this time of year can also bring a specific kind of emotional strain. Joy and…