Detox January continues with a cleansing green smoothie to start the day right. Smoothies are quick to prepare and packed full of goodness. They are an easy way to make sure you eat your greens.
Ingredients
A handful of spinach
1 frozen banana
1/2 an avocado
inch piece of ginger
juice of 1/2 a lemon
1 teaspoon of hemp seeds
1 teaspoon of Neil’s Yard green complex powder
Remove the stone and skin from the avocado and place all the ingredients in the blender and blend until lovely and smooth. Enjoy!